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Discover Health Coaching Options

Find one that fits your needs

  • Get The Basics

    649$
    Those who feel “off" and need guidance getting back on track or anyone looking to quickly refresh their wellness routines.
    Valid for 2 months
    • One 75-minute initial consult + three 45-minute follow-ups
    • Goal & intention-setting activities
    • Resources to get you started with a customized plan
    • Progress checks and reassessments
    • Regular live sessions (virtual or in-person)

  • 1:1 Health Coaching Program

    2,499$
    Best for Individuals with a bigger goal, like weight management or habit-building.
    Valid for 3 months
    • 12 sessions of continuous, deep work with one another
    • Establish your goals and intentions
    • Personalized plan
    • Consistent accountability to help you achieve your goals
    • Nutritional guidance
    • Bonus education
    • Regular live sessions (virtual or in-person)

  • Health Coaching Consultation

    249$
    People already on a healthy path but want specific support, or have health-related questions.
    Valid for 2 weeks
    • A 90-minute health coaching intensive session
    • Dive deep into health questions or lab results
    • Tips for grocery shopping & what to avoid on food labels
    • Regular live sessions (virtual or in-person)

Each package offers flexibility to address the client’s needs in the moment, ensuring they feel supported whether they’re seeking small tweaks or transformative changes. And with an open-door policy, clients know they’re welcome back anytime! 

 

I also offer couple and group sessions. Please email for custom pricing. 

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