30 Day New Year Jumpstart Group Coaching
Welcome
"Just commit to one day, then repeat it."
This program is also a fantastic way to get a taste of light coaching if it’s something you’ve been curious about. Consider this your chance to dip your toes in and experience the difference that focused guidance and support can make.
By the end of this 30-day program, you’ll feel revitalized, rejuvenated, and fully reset—ready to tackle your goals and take on the year with energy, clarity, and confidence. Imagine waking up every day feeling excited to take on new challenges, accomplish what matters most, and show up as the best version of yourself.
It all starts with simple daily practices, and I’m here to coach you every step of the way. Let’s make this YOUR time to reset, rebuild, and thrive!
Here's what comes with your commitment:
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Daily check-ins (Mon-Sat) and accountability to your commitments
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Bi-weekly (optional) check-in Zoom group calls
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Weekly reflection form to complete to track your progress and set new goals for the upcoming week
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A community cheering you on
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Most of all, to kick off the New Year feeling good!!
Daily commitments:
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Remove/limit alcohol
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Move your body with intention for 30+ minutes
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Remove added sugar
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Drink 1/2 your weight in ounces of water
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Read at least 10 pages of a book
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Write down 3 gratitude's
Dates: January 2 - 31st
Cost: $99
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